Archive for September, 2011

Boost your Immunity…

Thursday, September 22nd, 2011

Its this time of year that we see our susceptibility to the common cold,  sore throats, flu and other viral infections increase.  If you have children you will know all too well that when they return to school after the summer holidays viruses spread from person to person so easily.  So it’s now that we need to act to support our immune system so that it is stronger and able to fight such viruses. (more…)

Goats Cheese Salad

Tuesday, September 20th, 2011


Seasonal Salad Leaves

Cypressa Roasted Peppers in Jars


Cranberries – Dried